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	<title>WeBeSharin.com &#187; low fat recipe</title>
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		<title>Old Fashioned Hard Candy</title>
		<link>http://webesharin.com/2010/05/04/old-fashioned-hard-candy/</link>
		<comments>http://webesharin.com/2010/05/04/old-fashioned-hard-candy/#comments</comments>
		<pubDate>Tue, 04 May 2010 11:56:15 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Gift Giving]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[frugal food]]></category>
		<category><![CDATA[gift of food]]></category>
		<category><![CDATA[low fat recipe]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1346</guid>
		<description><![CDATA[





Another successful confection from my candy-making phase is traditional hard candy.  Hard candy is a classic.  It takes few ingredients to make, and it is pretty in a candy dish or a gift jar.  This old recipe is my favorite.
2 c sugar
1 c water
3/4 c light corn syrup
Food coloring (red, green, yellow, etc.)
1/2 t oil [...]]]></description>
		<wfw:commentRss>http://webesharin.com/2010/05/04/old-fashioned-hard-candy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Cowboy Caviar</title>
		<link>http://webesharin.com/2010/04/27/cowboy-caviar/</link>
		<comments>http://webesharin.com/2010/04/27/cowboy-caviar/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 09:07:14 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[fast food prep]]></category>
		<category><![CDATA[frugal food]]></category>
		<category><![CDATA[holiday entertaining]]></category>
		<category><![CDATA[low fat recipe]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1526</guid>
		<description><![CDATA[





A coworker from my past introduced me to this completely simple, economic and tasty appetizer.  The &#8216;caviar&#8217; is not fish eggs, but yummy black turtle beans.  Good chunks of veggies, tortillas, and sturdy tortilla chips are good options for dipping or scooping this tasty concoction.  I never got the formal recipe from Kathy, my coworker, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Spicing Up Lunch</title>
		<link>http://webesharin.com/2010/04/21/spicing-up-lunch/</link>
		<comments>http://webesharin.com/2010/04/21/spicing-up-lunch/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 11:32:15 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[fast food prep]]></category>
		<category><![CDATA[frugal food]]></category>
		<category><![CDATA[gourmet food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[low fat recipe]]></category>
		<category><![CDATA[sa]]></category>
		<category><![CDATA[Sandwich ideas]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1378</guid>
		<description><![CDATA[
When you think &#8216;pesto&#8217;, you probably think the basil variety, right?  Well, &#8216;pesto&#8217; is the Italian word for &#8216;paste&#8217;, and soft green herbs lend themselves well to pesto.  Try making a nice cilantro pesto.  There are several variations available on this particular pesto, but cilantro, salt and olive oil are a given.  Almonds are a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Add Some Chevre</title>
		<link>http://webesharin.com/2010/04/14/add-some-chevre/</link>
		<comments>http://webesharin.com/2010/04/14/add-some-chevre/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 11:39:17 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Decorating and Entertaining]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[Tips and Hacks]]></category>
		<category><![CDATA[gourmet food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[holiday entertaining]]></category>
		<category><![CDATA[low fat recipe]]></category>
		<category><![CDATA[sandwich idea]]></category>
		<category><![CDATA[simple sandwiches]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1393</guid>
		<description><![CDATA[
Another great way to add some snap to a sandwich is chevre.  Chevre is a tangy, light, soft goat cheese whose flavor and texture make it a great layer on a  veggie wrap, for example, loaded with carrots, cukes, sprouts, and whatever other vegetable options are available to you.  Chevre cheese is a mid-priced cheese, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sandwich Spread</title>
		<link>http://webesharin.com/2010/03/29/sandwich-spread/</link>
		<comments>http://webesharin.com/2010/03/29/sandwich-spread/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 11:26:07 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Gift Giving]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[gift of food]]></category>
		<category><![CDATA[low fat recipe]]></category>
		<category><![CDATA[Sandwich ideas]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1363</guid>
		<description><![CDATA[
Several years ago, my Aunt Sylvia gave me a jar of the most interesting sandwich spread.  It was different and really, really tasty.  I asked for the recipe, and was surprised to see green tomatoes as one of the core ingredients.  I&#8217;m always on the lookout for ways to use excess produce, and green tomatoes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hot Pepper Jelly</title>
		<link>http://webesharin.com/2010/02/23/hot-pepper-jelly/</link>
		<comments>http://webesharin.com/2010/02/23/hot-pepper-jelly/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 13:37:21 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Gift Giving]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[jams and jellies]]></category>
		<category><![CDATA[low fat recipe]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1250</guid>
		<description><![CDATA[
This is not a jelly restricted to a fruit season.  I make this when I find on sale at least two of the three peppers involved. This is actually a recipe from Sure-Jell; it&#8217;s been no fail for me. I&#8217;ve had recipes that crystalize, and that just makes me cranky. The uses for hot pepper [...]]]></description>
		<wfw:commentRss>http://webesharin.com/2010/02/23/hot-pepper-jelly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet refrigerator pickles</title>
		<link>http://webesharin.com/2010/02/20/sweet-refrigerator-pickles/</link>
		<comments>http://webesharin.com/2010/02/20/sweet-refrigerator-pickles/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 13:06:18 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Gift Giving]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[cucumber recipe]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[frugal food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[low fat recipe]]></category>
		<category><![CDATA[refrigerator pickles]]></category>
		<category><![CDATA[sweet pickles]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegan recipe]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1235</guid>
		<description><![CDATA[
I love pickles.  Finding this recipe has made fresh pickles a staple in my house.  The best thing is that I can make one jar at a time using whatever cucumbers happen to be best priced at the time.  I&#8217;m partial to small pickling cukes or European cukes, so tend to plan these pickles around [...]]]></description>
		<wfw:commentRss>http://webesharin.com/2010/02/20/sweet-refrigerator-pickles/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Avgolemono Soup</title>
		<link>http://webesharin.com/2010/02/10/avgolemono-soup/</link>
		<comments>http://webesharin.com/2010/02/10/avgolemono-soup/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 15:00:03 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[egg and lemon soup]]></category>
		<category><![CDATA[egg drop soup]]></category>
		<category><![CDATA[frugal food]]></category>
		<category><![CDATA[Greek egg drop soup]]></category>
		<category><![CDATA[Greek food]]></category>
		<category><![CDATA[low fat recipe]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1161</guid>
		<description><![CDATA[
Photo by Wyscan
I developed a taste for Avgolemono while going to school in Cleveland. There&#8217;s a restaurant, which is still there, called The Mad Greek that is my ground zero for Greek food.  This is not their recipe, but tastes very like it.  The simplicity and elegance of Avgolemono (Egg and Lemon) soup should not [...]]]></description>
		<wfw:commentRss>http://webesharin.com/2010/02/10/avgolemono-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Easy Low Fat Thai Shrimp Toast</title>
		<link>http://webesharin.com/2009/09/16/easy-low-fat-thai-shrimp-toast/</link>
		<comments>http://webesharin.com/2009/09/16/easy-low-fat-thai-shrimp-toast/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 15:25:53 +0000</pubDate>
		<dc:creator>Myscha Theriault</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[easy Thai cooking]]></category>
		<category><![CDATA[low fat recipe]]></category>
		<category><![CDATA[minimal ingredients]]></category>
		<category><![CDATA[shrimp toast]]></category>
		<category><![CDATA[Thai food]]></category>
		<category><![CDATA[Thai shrimp toast]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1095</guid>
		<description><![CDATA[
I love shrimp toast as much as the next person, but the deep fried element adds calories and complications I&#8217;d rather not deal with on the home front. So I&#8217;ve come up with this extremely tasty and lower fat version I can whip up easily in the toaster oven to enjoy Thai shrimp toast at [...]]]></description>
		<wfw:commentRss>http://webesharin.com/2009/09/16/easy-low-fat-thai-shrimp-toast/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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