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	<title>WeBeSharin.com &#187; fast food prep</title>
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		<title>Cowboy Caviar</title>
		<link>http://webesharin.com/2010/04/27/cowboy-caviar/</link>
		<comments>http://webesharin.com/2010/04/27/cowboy-caviar/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 09:07:14 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[fast food prep]]></category>
		<category><![CDATA[frugal food]]></category>
		<category><![CDATA[holiday entertaining]]></category>
		<category><![CDATA[low fat recipe]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1526</guid>
		<description><![CDATA[





A coworker from my past introduced me to this completely simple, economic and tasty appetizer.  The &#8216;caviar&#8217; is not fish eggs, but yummy black turtle beans.  Good chunks of veggies, tortillas, and sturdy tortilla chips are good options for dipping or scooping this tasty concoction.  I never got the formal recipe from Kathy, my coworker, [...]]]></description>
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		<title>Spicing Up Lunch</title>
		<link>http://webesharin.com/2010/04/21/spicing-up-lunch/</link>
		<comments>http://webesharin.com/2010/04/21/spicing-up-lunch/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 11:32:15 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[fast food prep]]></category>
		<category><![CDATA[frugal food]]></category>
		<category><![CDATA[gourmet food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[low fat recipe]]></category>
		<category><![CDATA[sa]]></category>
		<category><![CDATA[Sandwich ideas]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1378</guid>
		<description><![CDATA[





When you think &#8216;pesto&#8217;, you probably think the basil variety, right?  Well, &#8216;pesto&#8217; is the Italian word for &#8216;paste&#8217;, and soft green herbs lend themselves well to pesto.  Try making a nice cilantro pesto.  There are several variations available on this particular pesto, but cilantro, salt and olive oil are a given.  Almonds are a [...]]]></description>
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		<title>Microplane Grater</title>
		<link>http://webesharin.com/2010/04/07/microplane-grater/</link>
		<comments>http://webesharin.com/2010/04/07/microplane-grater/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 12:33:55 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Gift Giving]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[Tips and Hacks]]></category>
		<category><![CDATA[fast food prep]]></category>
		<category><![CDATA[hostess gifts]]></category>
		<category><![CDATA[kitchen tools]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1385</guid>
		<description><![CDATA[
I&#8217;m such a big fan of kitchen tools, that the microplane grater was a no brainer for me.  Of course, it makes a couple of my existing tools redundant, but that&#8217;s okay.  This tool replaces the traditional box grater for all fine grating.  From grating hard cheeses like Parmesan or Asiago, to zesting citrus, or grating [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cream Cheese Sandwich Spreads</title>
		<link>http://webesharin.com/2010/04/05/cream-cheese-sandwich-spreads/</link>
		<comments>http://webesharin.com/2010/04/05/cream-cheese-sandwich-spreads/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 10:04:41 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Decorating and Entertaining]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[fast food prep]]></category>
		<category><![CDATA[frugal food]]></category>
		<category><![CDATA[holiday entertaining]]></category>
		<category><![CDATA[Sandwich ideas]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1369</guid>
		<description><![CDATA[
This isn&#8217;t a new idea.  Consumers of bagels had this idea long ago.  Put cream cheese on a sandwich!  I adopted the idea while in college in Cleveland and have never looked back.  Cream cheese is a wonderful replacement for aged cheese on any sandwich that includes deli meat.  It&#8217;s less expensive, less fatty (especially [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fried zucchini flowers</title>
		<link>http://webesharin.com/2010/03/02/fried-zucchini-flowers/</link>
		<comments>http://webesharin.com/2010/03/02/fried-zucchini-flowers/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 15:42:26 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Outdoor Living]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[Tips and Hacks]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[fast food prep]]></category>
		<category><![CDATA[frugal food]]></category>
		<category><![CDATA[zucchini]]></category>
		<category><![CDATA[zucchini flowers]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1243</guid>
		<description><![CDATA[
Zucchini plants were always plentiful in my grandparents&#8217; garden.  Anyone who grows zucchini successfully knows that, at some point, one can wish there weren&#8217;t so many!  Here&#8217;s a great way to enjoy the zucchini plant and put a little production reduction into place.
The following is the primary ingredients in the breading.  Amounts are completely fluid.
Zucchini [...]]]></description>
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		<title>Simple Appetizer &#8211; Fried Codfish Balls</title>
		<link>http://webesharin.com/2010/02/08/simple-appetizer-fried-codfish-balls/</link>
		<comments>http://webesharin.com/2010/02/08/simple-appetizer-fried-codfish-balls/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 14:04:34 +0000</pubDate>
		<dc:creator>Sabrina Fobes</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[Codfish]]></category>
		<category><![CDATA[easy appetizer]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[fast food prep]]></category>
		<category><![CDATA[frugal food]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1136</guid>
		<description><![CDATA[
Photo by jasonlam
Growing up with my Italian relatives added a whole bunch of yummy cooking ideas to my recipe box.  This particular side, usually prepared around any major holiday meal, is a personal fave.  Because all spices are &#8216;to taste&#8217;,  this recipe is easily modified.  It works with any seafood, really, but my best experience [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Plan and Prepare a Week&#8217;s Worth of Menus in Less than Two Hours</title>
		<link>http://webesharin.com/2009/10/13/plan-and-prepare-a-weeks-worth-of-menus-in-less-than-two-hours/</link>
		<comments>http://webesharin.com/2009/10/13/plan-and-prepare-a-weeks-worth-of-menus-in-less-than-two-hours/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 15:29:14 +0000</pubDate>
		<dc:creator>Myscha Theriault</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[The Latest from We Be Sharin']]></category>
		<category><![CDATA[family meal planning made easy]]></category>
		<category><![CDATA[fast food prep]]></category>
		<category><![CDATA[frugal food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Sunday Setups]]></category>

		<guid isPermaLink="false">http://webesharin.com/?p=1103</guid>
		<description><![CDATA[
A week&#8217;s worth of meal prep in sixty – ninety minutes. Sound impossible? I thought so too. Until I had a chance to hook up with the first lady of fitness and food coaching, Kathy Kaehler. She turned me on to a concept called Sunday Setups, with which I could get a jump on my weekly [...]]]></description>
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